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Resolutions Made Simple: What’s Your Word for 2015?
With the holidays in full swing and 2015 barely a champagne toast away, it’s the perfect time of year to reflect. Maybe that means reviewing what worked in this last trip around the sun… and thinking...
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Less Is More in 2015
My favorite part about this time of year? The enthusiasm that swirls around health & wellness goals. Whether you want to lose weight, eat better, start a new fitness program, quit sugar, nothing is...
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How to Choose Your Word of the Year {+ A Giveaway!}
What if planning for 2016 felt thrilling? Exciting? Fun and invigorating? I don’t know about you, but when I was in the habit of making yearly resolutions, they most certainly did not feel like that....
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Want to Maintain Your Busy Lifestyle and Eat Right? My New Book Will Show You...
Happy 2016! I hope you’re celebrating the beginning of a brand new year by making exciting plans and pondering the endless possibilities of a blissfully blank slate. And I’m right here with you –...
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Get Healthy in 2017: Timeless Tools for Your Kitchen
If you’ve promised yourself to step up your game in the kitchen (and beyond!) this year, it’s a lot more likely to happen when you’re fully equipped with just the right essentials. But you don’t have...
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How to Have Your Best and Healthiest Year Yet
My favorite part about this time of year? All the ENTHUSIASM that swirls around improving health and wellness. Whether you want to eat better, commit to a fun fitness program, stress less, or simply...
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It’s Time to Choose Your Word of The Year {Giveaway}
What if planning for 2018 felt thrilling? Exciting? Fun and invigorating? With the new year just a champagne toast away, most of us are busy thinking about our resolutions: get healthy, exercise more,...
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